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Fit at Five: Women's Defense Class

Over at the Phoenix Karate Academy they're not just taking down the bad guys, but getting fit all at the same time.

http://www.wcsh6.com/video/2203064956001/1/Fit-at-Five-Womens-Defense-Class http://bcdownload.gannett.edgesuite.net/wcsh/35121342001/35121342001_2203107332001_th-5134e73ce4b09f84f62697d9-1592194035001.jpg?pubId=35121342001 Fit at Five: Women's Defense Class Over at the Phoenix Karate Academy they're not just taking down the bad guys, but getting fit all at the same time. WLBZfitnessfitatfivewcsh 02:49

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