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Getting Back to Basics with your workout regimen

The clocks are rolling back and hour to Standard Time... there's no time to waste to get back in shape.

http://www.wcsh6.com/video/1942774941001/1/Getting-Back-to-Basics-with-your-workout-regimen http://bcdownload.gannett.edgesuite.net/wcsh/35121342001/35121342001_1942799679001_th-50943b972b99b0e4e08b1c5d-1592194035001.jpg?pubId=35121342001 Getting Back to Basics with your workout regimen The clocks are rolling back and hour to Standard Time... there's no time to waste to get back in shape. Healthwcsh 04:22

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