Yoga and spinning seems like an unlikely combination, but the folks over Reve Cycling Studio are proving it's a match made in heaven.
There's a new workout sweeping the globe that makes your workout feel more like a party. Bokwa is a cardio workout that throws out all the fancy choreography and lets you take control of the moves.
PORTLAND, Maine (NEWS CENTER) - The third annual Fit at 5K walk/run kicks off at 9 Sunday morning at Payson Park in Portland. There are more than 400 runners already registered, but anyone interested is still able to register until start time.