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A few simple exercises can help you avoid holiday pounds

2:27 PM, Nov 19, 2012   |    comments
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(KGW) - It's that time of year again, when a lot of us loosen our belts and prepare for an over-indulgence of comfort foods and sweet treats.


Although it may seem impossible at times, there are ways to get through the holidays without packing on a few extra pounds.

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